How often do I need to come to therapy?
The answer is individualized and changing depending upon personalized goals.  Short-term goals can often be achieved in 3-6 months of work.  More in-depth work will take longer.  All health coaching is based upon a 6 month model. In order to work on your potential, real change requires weekly sessions, or at the very least bi-weekly sessions. For lighter work, some people do attend less frequently on a monthly basis.

 

Fees and Insurance

I am an in network provider in the state of Pennsylvania through: 

• Highmark

• United

• Magellan

• Independence Blue Cross

• AmeriHealth

• Compsych

• Cigna

If you have out of network benefits through your insurance company I can provide receipts for reimbursement.

 

My out-of-pocket fee is $125 per fifty minute sessions, but I do provide a sliding scale for those with financial need.

 

Any late cancelations or no-show appointments are subject to a 50% cancelation fee.